need help

[sk8t3r]

hey i need a little help

im overweight and i need you guys help to loose some

can you guys give me advice or help me some?

[skateblank714]

well seeing as this is a skateboard forum, id guess the most reasonable answer to give would be skate... but if you want other solutions, i really dont think this forum is the best place

but ill try anyways. I dont really have that big a problem with weight, ive had the same weight for over a year, and cant seem to get any fatter, even if i pig out. SO im not the most experienced, but i would recomend the obvious, dont eat so much junk food, fast food and all that shit, and exercise (skateboard). But that doesnt mean just stop eating fatty food, cuz you need some kind of balance, it celery i think it was, that makes you loose more calories than you gain by eating it.

and if that doesnt work, you can always turn to bulimia or anorexia... what you do is after eating, and fooling your body to think your fool, you go to the bathroom, stick your finger as far down your throet and throw up everything you just ate.

[sk8t3r]

^^^no lol thats what that one celebrity does and im not stupid enough to do that or take weight loose pills.

any more tips

[wowwhatsthat]

Eat alot of salad.

[SlimJim_junky]

Believe it or not, I used to be chubby, AND my triglyceride level was too high. I said "Alright, I'm gonna fix this shit."

Instead of using my fourwheeler as transportation, I would ride my bike. I stopped eating junk food, and started eating healthy food. Instead of playing video games all the time, I would go fishing or something. I lost weight, brought my triglyceride level down, got in good shape, then started skating. Skating is not only a hobby for me, it's a way to keep me in good shape.

Just eat healthy food and exercise. Good luck.

[elementallity]

Believe it or not, I used to be chubby, AND my triglyceride level was too high. I said "Alright, I'm gonna fix this shit."

Instead of using my fourwheeler as transportation, I would ride my bike. I stopped eating junk food, and started eating healthy food. Instead of playing video games all the time, I would go fishing or something. I lost weight, brought my triglyceride level down, got in good shape, then started skating. Skating is not only a hobby for me, it's a way to keep me in good shape.

Just eat healthy food and exercise. Good luck.
there is the best advice.

[sk8t3r]

i like slim jim junkys help thanks man i will try that

[Poser Park]

I refuse to help you. You called me a fag, and that's not very nice.
http://www.ramprage.com/forums/newreply.php?do=newreply&noquote=1&p=316700

[philip]

i used to be fat when i started skating...skating helped me loose tones of weight :)

[sk8t3r]

what ***** park when did i call u a fag lol

[Freakin bored]

why does everyone put lol , after everyone post?

[philip]

i can see only one psot with lol in the end...

[Freakin bored]

i can see only one psot with lol in the end...
I mean as an overall , like I see Sk8 shorty's after most of his posts theres lol.

what does that have to do whit rr? lol

^^^^^^^
LMAO, yeah i laughed alot at that one to lol.

Sorry i'm just looking for something to complain about.

[pipectomaz]

I have made a bad joke about fat people in one of my post. I said that if you are to fat the skate will brek. Stupidly i thought that that was funny. I am realy sorry for that.
My suggestion is that you stop eting junk food and start doing some other sport than skaktebording. I do not wish you to stop skatebording just go to the jim sometimes or go runnig or something like that.

[No User Name]

Cut out the Soda and and start drinking lots of water.No more junk food.Occasionally its ok but there are some healthier snack alternatives that they have now.Keep Skating.Go to the gym...i guess.I hope this helps....

[philip]

I have made a bad joke about fat people in one of my post. I said that if you are to fat the skate will brek. Stupidly i thought that that was funny. I am realy sorry for that.
My suggestion is that you stop eting junk food and start doing some other sport than skaktebording. I do not wish you to stop skatebording just go to the jim sometimes or go runnig or something like that.


he will lose tones of weight with skateboarding..trust me :-3:

[skateblank714]

I mean as an overall , like I see Sk8 shorty's after most of his posts theres lol.


sk8shorty puts lol in the end of his post, in the begining, twice somewhere in the middle and he even maneges to splice a lmao in there... sometimes if it really tickles his fancy, even a rofl

[Mr.42]

You should try my new diet book. It's called "Stop Eating So Much, You Fatass".

I'm playing.
Skate. Eat yer veggies. Cut down on yer junk food intake. Drink something besides Coke. And maybe exercise a little.

[Ramp]