Best Compression State?

[mooshoo]

This goes for Adobe Premiere 6, Windows Movie Maker, or MGI video Wave...

What is the best compression, in punkrock's video , the compression was great... What was the setting for that quality? And what software did u use to compress that video...

[punkrock016]

i used MGI Video Wave, but i found better compression w/ adobe premiere.

Export>timeline>advanced windows media export>NTSC 256k
it'll be a .wmv so everyone can play it too

[mooshoo]

duuude thanks for ur answer, is there any good .mov formats that is good for a small size but still viewable at 320-240

[Ramp]