Injured please help!

[punk sk8er boi]

I havent skated in about 4 weeks , and im really starting to get annoyed i see my friends all skating and i really want to. I have a pulled groin . Its been hurting for over 1 month . Does anyone have advice to help it or did anyone else have this problem before? Please help me , What should I do!:-9:

[strong_racing43]

Ice and or heat should help.

[-noxi-]

dude if its been a month you might have done more then just pull it

[BeChill911]

yea bro you could have a hernia
go to the doc or something cuse you dont want permanent damage

[rankz]

Stretch and warm up properly before exercise.

[punk sk8er boi]

I dont think it's that bad because i can walk fine .. like it only hurts when i do like an ollie, or that type of motion.

[mcrow1]

rest it, put ice on it. if that dont work go to a doctor cause it might be someting worse!

[AdioBird52]

Better safe than sorry.

Damn, I never thought a skateboarder would say that....

[DCsKaTeR]

Same happened to me dude. I pulled it from bailing off at a fast speed. Then 3 days later couldn't ollie so I went speeding down hills etc. Bailed off again and pulled it a wee bit more. It tickled a bit.

Just be patient and apply heat and ice. Try not to run or be way too active on that. It was hard for me but the wait will pay off.

[PeeWeeSkater]

Gym.

_________________

[fuzzybunny]

I've torn my groin before. It doesn't hurt to walk, but you should get that checked out.

[spenser]

get someone to massage it for you.


heeeeeeeeh heh heh......

[punk sk8er boi]

I applied a hot waterbottle on it for the past 3 days yesterday i managed to skate without any pain at all. And i went to the doctors the day i posted this , he said i just needed rest. Thanks for the advice.

[Super_Skater]

Pelvic thrusts can work wonders.

[China Skate]

get someone to massage it for you.


heeeeeeeeh heh heh......
"Someone"
:-14:

[AdioBird52]

don't get any ideas china....

[Ramp]