Working Out/Warming Up

[grandmaster_owl]

So, I know I don't, but just wondering, do any of you guys work out or warm up for skating? And if so, can you give me some tips? Because I know no one I've ever skated with does, but it sounds like a good idea. I used to do pilates (Puh-LA-tees) but I don't anymore.

[Snaker]

I sometimes do some stretches that I know from ROTC. It helps.

[T O O L]

Gravity and calf stretches. Works great. Not everytime tho. Only when I'm at the skatepark when I'm about to bust a session.

[blind ruler]

i workout for skatin but only my legs

[oldscoolelement]

yeah, i just stretch my legs, loosen em up.

[Ramp]